Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Maryville for an evaluation. We want to help get you on the quickest path to recovery.
Natural Healing
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
Sprain & Strain Injury Treatment in Maryville
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!Sprai
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
Sprained Ankle Treatment in Maryville
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
Benefits of Chiropractic Care for Sprains & Strains
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
Get Treatment for Sprain & Strain Injuries in Maryville
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here. inMaryville
Every experience here is great. Dr K. really takes the time to ask how you are feeling and what issues you may be having. He is very good at pinpointing the problem area and doing what is necessary to remedy it. I would highly recommend Tennessee Valley Chiropractic.
Dr. Koz is a very intelligent and caring chiropractor. He has helped my lower back pain. I highly recommend him.<br><br>He has always been the most professional chiropractor I have ever met.
Have worked with DC Koslowski for many years. He looks at your structure from multiple angles and will provide a thorough and understandable recommendation for treatment in addition to any adjustment he performs. Highly recommend for everyone at any age.<br><br>Update: still a loyal client to this day! Appreciate everything this staff provides
I’ve been to several excellent chiropractors over past 55 years, and Dr K is THE BEST of the best ( and probably youngest among them). He is very friendly, personable, and attentive, taking more time than most to genuinely listen to and hear what you’re saying. The model for standard of care all health care practitioners should aspire to provide. Staff also very friendly and professional
Greeted with a smile by the very fabulous, Carly who is always helpful! Dr Kozlowski takes time to know you, listens, is unlike many chiropractors who hurt, Dr Kozlowski is knowledgeable, caring, listens, his technique is gentle and extremely effective! Grateful to have been referred to TN Valley Chiropractic! Highly recommend!
You will not find a better chiropractor than Dr. Kyle Koslowski at Tennessee Valley Chiropractic. Diagnosed with scoliosis at 12 years old, and having moved to multiple states in my adult life, I’ve have seen many chiropractors. Dr. Kyle is an outstanding chiropractor, an expert in his field. He knows how to care for my scoliosis and migraines, and I always leave the office feeling my best. He is calm and capable, always friendly and attentive, and great with my children, as well. I admire how he is always continuing his training and education, and sharing his knowledge and passion with his patients. The office staff are always friendly and welcoming, and I enjoy seeing them each week. Chiropractics is essential to health and well being, and you won’t find better care than at Tennessee Valley Chiropractic.
Super grateful for Tennessee Valley Chiropractic! Dr. Kyle is fantastic at what he does. I can already tell a significant difference in how my body feels on a regular basis in the short time I’ve been going. My 3 year old daughter has had a marked improvement in her movement, sleep, & digestion. Dr. Kyle did a fantastic job earning her trust & making her comfortable. She has some medical trauma & can be nervous about new “doctor” related things, but he quickly took that in stride & switched gears to find what would work well for her. Now she loves coming in & getting her adjustments!
It was wonderful reconnecting with Dr. Kyle<br>again.<br>Due to "life", I was unable to keep up my visits until now.<br>I am glad my daughter and granddaughter<br>let me ride along with them for their visit.<br>He couldn't fix me in just one visit........so<br>I guess I will be going back for a while!<br>Amazed at how much better I felt after this<br>visit!<br>He is as awesome as I remember!!<br>Maureen Sweeney
I have used Tennessee Valley chiropractic for Almost 2 years.. I have always had positive experiences and definitely leave feeling better than when I walked in!! I recommend him to anyone I know and will continue to Have my adjustments done here!
Had another session today. I’m an older ex athlete now, so wear & tear with age and work.<br>The chiropractic therapy has been great for my overall flexibility, strength, and endurance. And honestly makes my back feel instantly better.<br><br>I’d highly recommend for anyone in physical labor/construction/etc. If you carry stress/weight in your shoulders/back etc, it’s great relief.<br><br>Dr Kyle & the staff are awesome. Wouldn’t consider going anywhere else.<br><br>5 stars
Dr. K is an exceptional chiropractor. He has specifically helped my family with various sports related aches and pains. He's very experienced in working with athletes and has a fun and relatable personality.
I absolutely can’t live or work without Dr.K. He and his staff are very friendly and supportive. Can often get me in and feeling great again, the same day! I can not recommend him enough!!
Dr. Koslowski is fantastic. He made me feel so much better in my neck, shoulder, and collarbone. I had been miserable for weeks after a fall in a parking lot. My continuing pain went from a 10 down to a 1. And the young ladies at the front desk are always very welcoming, friendly, and kind. I highly recommend Dr. Koslowski at Tennessee Valley Chiropractic.😊
Dr. Kyle understands my discomfort unlike any other chiropractor I have tried. He cares about me, my family, and he takes the time to teach what is happening so we can partner together with how my body needs to heal.
Dr Koslowski is magical 🌟. Very very knowledgeable about the human body. Polite and welcoming group. Thanks Dr Koslowski for helping my body get ready for pickleball.<br>Absolutely the best!!<br>Judy Potvin
It was a friendly and inviting office, and Dr. Kyle took the time to find out what was going on with me and explained how he would do the adjustments that would help.
Very happy to say I am trilled with the service Doctor k has given me . I had a fall and hurt my sciatic nerve. I never had seen a chiropractor before , but the pain was none stop. Not only did Doctor k fix the problem but he also gave me my freedom back to do the things I love. I differently would recommend him to anyone with back pain.
I always love going to the chiropractor, it is my favorite time of the week. As someone with chronic illness and pain, seeing Dr. Kyle is always one way to ease the pain. I LOVE the rolling table, followed by short/no wait times to get a full body adjustment. Dr. Kyle is very knowledgeable in different techniques and regularly updates his education. He’s friendly, kind, and makes sure you are taken care of
My husband and I were on vacation in the mountains when I started having trouble with my neck and needed to see a chiropractor. I am generally not comfortable with seeing someone besides my usual chiropractor at home, but I needed help. Dr. Koslowski and his office staff were so friendly and welcoming. I am a physician so very familiar with medical issues; Dr. K. was very knowledgeable and made an accurate assessment of the problem I was having. His touch was so very gentle, yet effective! He also identified and corrected an issue that my local chiropractor had never addressed. If I lived in the Maryville area, Dr. K. would be my new chiropractor. Would highly recommend him to anyone.
Dr. K. and his team are great. The services provided help improve some serious pain and discomfort from my low back to my neck. The recurring visits helped maintain that improvement. Thanks TVC!
They actually listen, help fix the problem, ask how it's helping, and give very significant results ( in an good way ) would personally highly recommend them for your chiropractic needs.
We are greeted with friendly faces and set up promptly for our appointment. Dr. Kyle listens, assesses and adjusts us based on our needs. He makes changes if needed to give us the best care.
Efficient care. Aware of issues and does a great focal assessment and knows when I'm having increased concerns. Staff very friendly and helpful. I'd recommend to anyone with chiropractic concerns. A1!!
I 100% recommend Tn Valley Chiropractic! He has helped me with several issues like sciatica pain in my hip, TMJ pain in my jaw, low back pain, and now pain from a pinched nerve in my neck/ shoulder.<br>I’m so glad I found Dr K !
Dr. Kyle is the best! I can tell he truly cares about his patients and gives amazing adjustments. I will be continuing my care into the future and sending in my family/friends so they can benefit too! I have seen a total health transformation here, incredible!
I have been taking my daughter to Dr. K since she was only a couple of months old. Dr. K helped with her reflux issues as a newborn and has continued to adjust almost our entire family. Dr. K is always kind, patient and engaging. We are very happy our visits every time.
Dr. Kyle is awesome. He listens and teaches! I had never been to a chiropractor before. It was the best decision I have ever made about my physical health!
